TOP GUIDELINES OF LOWER LIMB SUPPORTS

The adductor longus has its origin at superior ramus of your pubis and inserts medially on the middle 3rd of the linea aspera. Largely an adductor, it is also chargeable for some flexion. The adductor magnus has its origin just powering the longus and lies deep to it. Its large belly divides into two components: Just one is inserted into the linea